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HYROX løbsanalyse: John Belton

HYROX Hamburg — 1. april 2023

Hamburg, Germany · SOLO · PRO · IRL

Samlet tid: 01:29:53
Placering: #47
AG Placering: #10
Kategori: SOLO · PRO

John Belton

HYROX Hamburg

Hamburg, Germany

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running38:57 (43%)

Stations44:46 (50%)

Roxzone6:15 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:52/km+16.6%36.8%

Split-tider

Segment	Tid	Placering
Running 1	3:28	-
SkiErg	4:02	31
Running 2	3:43	-
Sled Push	4:39	59
Running 3	9:30	-
Sled Pull	9:36	62
Running 4	4:22	-
Burpee Broad Jump	5:13	51
Running 5	4:20	-
Rowing	4:44	52
Running 6	4:25	-
Farmers Carry	2:00	23
Running 7	4:20	-
Sandbag Lunges	6:54	62
Running 8	4:53	-
Wall Balls	7:38	53
Running Total	38:57	49
Roxzone Total	6:15	32