HYROX løbsanalyse: Ugo D'Aleo - Manchester 01:03:54 | HyCoach

Ugo D'Aleo

HYROX World Championships Manchester

Manchester, United Kingdom

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running32:50 (51%)

Stations28:17 (44%)

Roxzone2:53 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:06/km+7.7%8.5%

Split-tider

Segment	Tid	Placering
Running 1	3:16	-
SkiErg	3:39	7
Running 2	3:55	-
Sled Push	3:03	98
Running 3	4:18	-
Sled Pull	4:06	61
Running 4	4:21	-
Burpee Broad Jump	2:59	91
Running 5	4:10	-
Rowing	3:48	3
Running 6	4:19	-
Farmers Carry	1:56	224
Running 7	4:13	-
Sandbag Lunges	4:06	128
Running 8	4:23	-
Wall Balls	4:40	41
Running Total	32:50	48
Roxzone Total	2:53	14