HYROX Race Analysis: Marc Aplin - Rotterdam 01:26:54 | HyCoach

HYROX Race Analysis: Marc Aplin

HYROX Rotterdam — 4. marts 2023

Rotterdam, Netherlands · SOLO · PRO · GBR

Samlet tid: 01:26:54
Placering: #22
AG Placering: #5
Kategori: SOLO · PRO

Marc Aplin

4-5MAR.20232 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running39:10 (45%)

Stations43:56 (50%)

Roxzone3:54 (4%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:54/km+19.6%15.3%

Split-tider

Segment	Tid	Placering
Running 1	3:05	-
SkiErg	4:20	34
Running 2	4:30	-
Sled Push	4:51	44
Running 3	4:59	-
Sled Pull	7:57	30
Running 4	5:15	-
Burpee Broad Jump	5:09	31
Running 5	5:17	-
Rowing	4:35	29
Running 6	5:12	-
Farmers Carry	1:56	11
Running 7	5:23	-
Sandbag Lunges	6:30	41
Running 8	5:34	-
Wall Balls	8:38	40
Running Total	39:10	12
Roxzone Total	3:54	5