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HYROX løbsanalyse: Alexander Wendling & Nico Tragkos

HYROX Karlsruhe — 11. marts 2023

Karlsruhe, Germany · DOUBLES · OPEN · GER

Alexander Wendling · Nico Tragkos

Samlet tid: 01:10:12
Placering: #35
AG Placering: #8
Kategori: DOUBLES · OPEN

Alexander Wendling

Nico Tragkos

HYROX Karlsruhe

Karlsruhe, Germany

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running42:12 (60%)

Stations22:56 (33%)

Roxzone5:08 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:16/km+3.8%12.8%

Split-tider

Segment	Tid	Placering
Running 1	3:32	-
SkiErg	3:57	65
Running 2	5:18	-
Sled Push	1:50	95
Running 3	5:50	-
Sled Pull	3:03	78
Running 4	5:32	-
Burpee Broad Jump	2:13	17
Running 5	5:39	-
Rowing	4:17	61
Running 6	5:27	-
Farmers Carry	1:21	16
Running 7	5:30	-
Sandbag Lunges	2:40	23
Running 8	5:27	-
Wall Balls	3:35	18
Running Total	42:12	35
Roxzone Total	5:08	59