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HYROX løbsanalyse: Gabi Gmelin & Anke Bieswanger

HYROX Karlsruhe — 11. marts 2023

Karlsruhe, Germany · DOUBLES · OPEN · GER

Gabi Gmelin · Anke Bieswanger

Samlet tid: 01:15:52
Placering: #14
AG Placering: #2
Kategori: DOUBLES · OPEN

Gabi Gmelin

Anke Bieswanger

HYROX Karlsruhe

Karlsruhe, Germany

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running45:12 (60%)

Stations25:35 (34%)

Roxzone5:10 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:39/km-3.3%12.5%

Split-tider

Segment	Tid	Placering
Running 1	3:49	-
SkiErg	4:33	35
Running 2	6:00	-
Sled Push	1:24	10
Running 3	5:49	-
Sled Pull	3:02	12
Running 4	5:56	-
Burpee Broad Jump	3:49	38
Running 5	5:54	-
Rowing	4:39	19
Running 6	5:50	-
Farmers Carry	1:53	43
Running 7	5:48	-
Sandbag Lunges	3:22	44
Running 8	6:10	-
Wall Balls	2:53	35
Running Total	45:12	13
Roxzone Total	5:10	30