HYROX løbsanalyse: Matthew Plampton - London 01:09:10 | HyCoach

HYROX løbsanalyse: Matthew Plampton

HYROX London — 3. december 2022

London, United Kingdom · SOLO · OPEN · GBR

Matthew Plampton

Samlet tid: 01:09:10
Placering: #47
AG Placering: #14
Kategori: SOLO · OPEN

Matthew Plampton

HYROX London

London, United Kingdom

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running34:42 (50%)

Stations29:31 (43%)

Roxzone5:01 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:20/km+13.1%7.2%

Split-tider

Segment	Tid	Placering
Running 1	3:49	-
SkiErg	4:01	94
Running 2	3:56	-
Sled Push	2:50	193
Running 3	4:26	-
Sled Pull	3:30	84
Running 4	4:24	-
Burpee Broad Jump	3:22	43
Running 5	4:28	-
Rowing	4:19	86
Running 6	4:23	-
Farmers Carry	1:56	262
Running 7	4:27	-
Sandbag Lunges	3:31	56
Running 8	4:54	-
Wall Balls	6:02	295
Running Total	34:42	66
Roxzone Total	5:01	51