Forevig din præstation.

HYROX løbsanalyse: Christopher Smith & Dominic Hodge

HYROX London — 3. december 2022

London, United Kingdom · DOUBLES · OPEN · USA

Christopher Smith · Dominic Hodge

Samlet tid: 01:11:33
Placering: #153
AG Placering: #88
Kategori: DOUBLES · OPEN

Christopher Smith

Dominic Hodge

HYROX London

London, United Kingdom

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running41:57 (59%)

Stations23:07 (32%)

Roxzone6:34 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:15/km+4.0%5.4%

Split-tider

Segment	Tid	Placering
Running 1	4:51	-
SkiErg	3:39	95
Running 2	5:00	-
Sled Push	1:58	222
Running 3	5:11	-
Sled Pull	2:10	29
Running 4	5:23	-
Burpee Broad Jump	2:45	162
Running 5	5:18	-
Rowing	4:15	154
Running 6	5:12	-
Farmers Carry	1:41	209
Running 7	5:12	-
Sandbag Lunges	3:01	152
Running 8	5:53	-
Wall Balls	3:38	77
Running Total	41:57	172
Roxzone Total	6:34	146