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HYROX løbsanalyse: Declan Flood & Lydia Banwell

HYROX London — 3. december 2022

London, United Kingdom · DOUBLES · OPEN · GBR

Declan Flood · Lydia Banwell

Samlet tid: 01:13:12
Placering: #59
AG Placering: #33
Kategori: DOUBLES · OPEN

Declan Flood

Lydia Banwell

HYROX London

London, United Kingdom

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running41:12 (56%)

Stations25:28 (35%)

Roxzone6:36 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:09/km+11.6%7.0%

Split-tider

Segment	Tid	Placering
Running 1	4:53	-
SkiErg	4:08	138
Running 2	4:44	-
Sled Push	2:22	124
Running 3	4:52	-
Sled Pull	3:12	67
Running 4	4:58	-
Burpee Broad Jump	2:27	29
Running 5	5:17	-
Rowing	4:46	170
Running 6	5:19	-
Farmers Carry	1:37	78
Running 7	5:17	-
Sandbag Lunges	3:13	105
Running 8	5:56	-
Wall Balls	3:43	56
Running Total	41:12	70
Roxzone Total	6:36	94