HYROX løbsanalyse: Pang Ho Yin Chun Yu Fung & Chun Yu Fung & 1 anden - Hong Kong 01:06:32 | HyCoach

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HYROX løbsanalyse: Pang Ho Yin Chun Yu Fung & Chun Yu Fung & 1 anden

HYROX Hong Kong — 25. marts 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Samlet tid: 01:06:32
Placering: #12
AG Placering: #2
Kategori: DOUBLES · OPEN

Pang Ho Yin Chun Yu Fung

Chun Yu Fung

Ho Yin Pang

HYROX Hong Kong

Hong Kong, China

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:38 (61%)

Stations21:35 (32%)

Roxzone4:22 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:05/km+6.2%10.9%

Split-tider

Segment	Tid	Placering
Running 1	3:44	-
SkiErg	3:45	17
Running 2	4:52	-
Sled Push	1:03	7
Running 3	5:18	-
Sled Pull	2:20	20
Running 4	5:21	-
Burpee Broad Jump	2:25	19
Running 5	5:33	-
Rowing	4:02	12
Running 6	5:34	-
Farmers Carry	1:44	22
Running 7	5:10	-
Sandbag Lunges	2:42	16
Running 8	5:10	-
Wall Balls	3:34	12
Running Total	40:38	26
Roxzone Total	4:22	19