- Tom HoganIRL58:16
- James KellyAUS58:36
- Gabe HeckUSA59:01
HYROXS5Season 5Completed
About the event
HYROX Hong Kong marks a milestone in the global circuit as one of the first major Season 5 events in Asia, drawing thousands of athletes to the impressive AsiaWorld-Expo. This indoor competition, featuring 8km of running alternated with intense functional stations like the SkiErg, speedy sled push, and wall balls, delivered memorable record times, especially in mixed doubles. Hong Kong, with its cosmopolitan energy and futuristic architecture, heightens the excitement, turning the event into a hybrid spectacle of fitness and urban culture. The venue's unique features, like exceptionally smooth sleds, fueled explosive performances, qualifying top athletes for the World Championships. Distinctive for blending global competition with vibrant Hong Kong vibe, this event stands out as a season highlight, boosting participants' endurance and determination against a legendary skyline.
HYROX Hong Kong 2023 Podium
Solo
- Kimi IsomUSA1:18:48
- Michiko SatoJPN1:18:53
- 1:25:00
- 58:02
- Pascal GoetzSUI1:02:26
- 1:04:25
- 1:08:31
- Biddy SeftonNZL1:11:10
- 1:13:05
Doubles
- 52:59
- 54:48
- 58:03
- 1:08:11
- 1:09:48
- 1:11:36
- 57:22
- 1:02:22
- 1:05:39
Relay
- 58:53
- 59:12
- 1:02:51
- 1:11:52
- 1:16:21
- 1:17:21
- 1:02:36
- 1:04:15
- 1:04:52
Plan your stay
Hong Kong offers plentiful accommodation options tailored for HYROX participants and spectators. From bustling downtown Kowloon to airport-adjacent areas near AsiaWorld-Expo, choices abound: skyscraper hotels with harbor views, serviced apartments for extended comfort, and budget-friendly stays near transport hubs. Expect high-tech rooms with fast Wi-Fi, 24/7 gyms perfect for pre-event training, and recovery amenities like saunas or sports massages. Near the competition venue, hotels linked directly to the airport ease late arrivals, while central options provide easy MTR access. Anticipate hospitality fusing Western luxury with Asian efficiency, featuring protein-packed healthy buffets and superfoods to optimize performance. Whether solo or team stays, Hong Kong accommodations promise restorative rest in a dynamic urban setting.
Beyond HYROX Hong Kong, explore the city's wonders. Ride up to Victoria Peak for a stunning panoramic view over the harbor and illuminated skyscrapers. Stroll through bustling Mong Kok markets for an immersive dive into Asian street life, or visit Wong Tai Sin Temple for a spiritual touch. Star Ferry rides offer an iconic crossing of Victoria Harbour at sunset. For culture, check out museums like the Hong Kong Museum of History tracing 400 million years of local evolution. For leisure, hike Dragon's Back, one of Asia's most scenic coastal trails blending nature and sea views. On the food front, savor steaming dim sum, crispy egg waffles, and wonton noodles at authentic spots. Participants will find perfect balance between active recovery and discovery, recharging with unique flavors and landscapes.
Race Info
Getting to HYROX Hong Kong is seamless thanks to the city's excellent connectivity. The international airport, right next to AsiaWorld-Expo, enables quick transfers via trains or free shuttles for early arrivals. Use the ultra-efficient MTR metro to reach the venue in under 30 minutes from downtown, with rechargeable Octopus cards for all trips. For prep, plan to arrive the day before for humidity acclimation and venue scouting. Taxis and rideshares handle short distances, while ferries connect islands if needed. Practical tips: pack light for easy mobility, check peak-hour schedules to dodge crowds, and use local apps for real-time navigation. On-site, dedicated athlete zones ensure priority access, minimizing logistics stress to focus on performance.
AsiaWorld-Expo
1 Airport Expo Blvd, Chek Lap Kok, Hong Kong
Frequently asked questions
Pro Men: Tom Hogan (IRL) in 58:16.
Pro Women: Kimi Isom (USA) in 1:18:48.
Open Men: Callum Meehan (NZL) in 58:02.
Open Women: Eadaoin Mcguinness (IRL) in 1:08:31.
Open Men: Christoph Lex (GER) and Callum Meehan (NZL) in 52:59.
Open Women: Heidi Begala (AUS) and Bethany Logan (AUS) in 1:08:11.
Open Mixed: Ant Haynes (HKG) and Tammi Robinson (AUS) in 57:22.
Open Men: Rory Martyn-Smith (GBR), James Philips (GBR), Euan Mckirdy (GBR), and Peter Jericevich (GBR) in 58:53.
Open Women: Sofie Jacobs, Jessica Cho, Brenda Mae Haitema Arjona (MEX), and Clare Cheung (CAN) in 1:11:52.
Open Mixed: Wesley Lo (HKG), Zero Kwok, Winnie Ng (SIN), and Alikhan Kazenov in 1:02:36.
The fastest Pro athletes finish a HYROX race in under an hour, top Open athletes between 1h and 1h15. The podium times for each division are shown above.