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HYROX løbsanalyse: Carlos Nino & Krios Yeung

HYROX Hong Kong — 25. marts 2023

Hong Kong, China · DOUBLES · OPEN · HKG

Carlos Nino · Krios Yeung

Samlet tid: 01:16:03
Placering: #42
AG Placering: #25
Kategori: DOUBLES · OPEN

Carlos Nino

Krios Yeung

HYROX Hong Kong

Hong Kong, China

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running45:28 (60%)

Stations23:39 (31%)

Roxzone7:01 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:41/km+16.1%9.5%

Split-tider

Segment	Tid	Placering
Running 1	4:31	-
SkiErg	4:03	47
Running 2	5:10	-
Sled Push	1:32	75
Running 3	5:37	-
Sled Pull	2:43	42
Running 4	6:05	-
Burpee Broad Jump	2:24	17
Running 5	5:58	-
Rowing	4:25	46
Running 6	5:56	-
Farmers Carry	1:39	14
Running 7	6:00	-
Sandbag Lunges	3:01	32
Running 8	6:14	-
Wall Balls	3:52	37
Running Total	45:28	49
Roxzone Total	7:01	74