Forevig din præstation.

HYROX løbsanalyse: Steven Henderson Shokhrukh Ergashev & Shokhrukh Ergashev & 1 anden

HYROX Hong Kong — 25. marts 2023

Hong Kong, China · DOUBLES · OPEN · GBR

· ·

Samlet tid: 01:16:44
Placering: #47
AG Placering: #26
Kategori: DOUBLES · OPEN

Steven Henderson Shokhrukh Ergashev

Shokhrukh Ergashev

Steven Henderson

HYROX Hong Kong

Hong Kong, China

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running47:26 (62%)

Stations22:33 (29%)

Roxzone6:49 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:56/km-9.9%10.1%

Split-tider

Segment	Tid	Placering
Running 1	4:53	-
SkiErg	4:10	68
Running 2	6:13	-
Sled Push	1:07	10
Running 3	6:22	-
Sled Pull	2:07	8
Running 4	6:21	-
Burpee Broad Jump	2:20	13
Running 5	6:50	-
Rowing	4:23	43
Running 6	5:56	-
Farmers Carry	1:43	20
Running 7	5:36	-
Sandbag Lunges	2:41	13
Running 8	5:18	-
Wall Balls	4:02	47
Running Total	47:26	62
Roxzone Total	6:49	67

HYROX løbsanalyse: Steven Henderson Shokhrukh Ergashev & Shokhrukh Ergashev & 1 anden - Hong Kong 01:16:44 | HyCoach