HYROX løbsanalyse: Kai Ho Barry Tang Wilson Chan & Wilson Chan & 1 anden - Hong Kong 01:20:12 | HyCoach

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HYROX løbsanalyse: Kai Ho Barry Tang Wilson Chan & Wilson Chan & 1 anden

HYROX Hong Kong — 25. marts 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Samlet tid: 01:20:12
Placering: #61
AG Placering: #12
Kategori: DOUBLES · OPEN

Kai Ho Barry Tang Wilson Chan

Wilson Chan

Kai Ho Barry Tang

HYROX Hong Kong

Hong Kong, China

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running46:09 (57%)

Stations26:22 (33%)

Roxzone7:45 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:46/km+12.7%10.2%

Split-tider

Segment	Tid	Placering
Running 1	4:30	-
SkiErg	4:15	92
Running 2	5:24	-
Sled Push	1:43	95
Running 3	5:41	-
Sled Pull	3:28	85
Running 4	5:51	-
Burpee Broad Jump	2:50	32
Running 5	6:03	-
Rowing	4:58	113
Running 6	6:00	-
Farmers Carry	2:03	68
Running 7	6:05	-
Sandbag Lunges	3:16	52
Running 8	6:39	-
Wall Balls	3:49	33
Running Total	46:09	53
Roxzone Total	7:45	86