HYROX løbsanalyse: Riccardo Ussani Ben Doldan & Ben Doldan & 1 anden - Hong Kong 01:25:31 | HyCoach

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HYROX løbsanalyse: Riccardo Ussani Ben Doldan & Ben Doldan & 1 anden

HYROX Hong Kong — 25. marts 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Samlet tid: 01:25:31
Placering: #75
AG Placering: #16
Kategori: DOUBLES · OPEN

Riccardo Ussani Ben Doldan

Ben Doldan

Riccardo Ussani

HYROX Hong Kong

Hong Kong, China

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running48:46 (57%)

Stations30:19 (35%)

Roxzone6:31 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:06/km+12.0%11.7%

Split-tider

Segment	Tid	Placering
Running 1	4:27	-
SkiErg	4:04	51
Running 2	5:41	-
Sled Push	1:42	94
Running 3	6:03	-
Sled Pull	3:40	97
Running 4	6:24	-
Burpee Broad Jump	4:11	105
Running 5	6:33	-
Rowing	4:43	90
Running 6	6:24	-
Farmers Carry	2:14	89
Running 7	6:22	-
Sandbag Lunges	3:40	84
Running 8	6:56	-
Wall Balls	6:05	120
Running Total	48:46	72
Roxzone Total	6:31	63