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HYROX løbsanalyse: Kwok Wai Lui & Pak Ho Leung

HYROX Hong Kong — 25. marts 2023

Hong Kong, China · DOUBLES · OPEN · HKG

Kwok Wai Lui · Pak Ho Leung

Samlet tid: 01:25:46
Placering: #78
AG Placering: #17
Kategori: DOUBLES · OPEN

Kwok Wai Lui

Pak Ho Leung

HYROX Hong Kong

Hong Kong, China

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running49:17 (57%)

Stations29:04 (34%)

Roxzone7:28 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:10/km+12.6%10.6%

Split-tider

Segment	Tid	Placering
Running 1	4:33	-
SkiErg	4:19	97
Running 2	5:50	-
Sled Push	1:42	92
Running 3	6:34	-
Sled Pull	3:02	64
Running 4	6:29	-
Burpee Broad Jump	3:42	88
Running 5	6:35	-
Rowing	4:53	105
Running 6	6:18	-
Farmers Carry	1:57	52
Running 7	6:34	-
Sandbag Lunges	4:31	121
Running 8	6:28	-
Wall Balls	4:58	93
Running Total	49:17	76
Roxzone Total	7:28	83