HYROX løbsanalyse: Charlotte Thompson Rebecca Thompson & Rebecca Thompson & 1 anden - Hong Kong 01:09:48 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Charlotte Thompson Rebecca Thompson & Rebecca Thompson & 1 anden

HYROX Hong Kong — 25. marts 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Samlet tid: 01:09:48
Placering: #2
AG Placering: #1
Kategori: DOUBLES · OPEN

Charlotte Thompson Rebecca Thompson

Rebecca Thompson

Charlotte Thompson

HYROX Hong Kong

Hong Kong, China

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running43:40 (62%)

Stations22:05 (32%)

Roxzone4:08 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:27/km-0.9%7.2%

Split-tider

Segment	Tid	Placering
Running 1	4:26	-
SkiErg	4:18	2
Running 2	5:35	-
Sled Push	1:17	8
Running 3	5:39	-
Sled Pull	2:20	1
Running 4	5:39	-
Burpee Broad Jump	3:08	24
Running 5	5:40	-
Rowing	4:14	1
Running 6	5:37	-
Farmers Carry	1:54	11
Running 7	5:32	-
Sandbag Lunges	2:30	4
Running 8	5:35	-
Wall Balls	2:24	1
Running Total	43:40	7
Roxzone Total	4:08	1