Forevig din præstation.

HYROX løbsanalyse: Stephanie Chan & Siu Wai Fun

HYROX Hong Kong — 25. marts 2023

Hong Kong, China · DOUBLES · OPEN · GBR

Stephanie Chan · Siu Wai Fun

Samlet tid: 01:16:29
Placering: #10
AG Placering: #2
Kategori: DOUBLES · OPEN

Stephanie Chan

Siu Wai Fun

HYROX Hong Kong

Hong Kong, China

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running46:12 (60%)

Stations25:01 (33%)

Roxzone5:20 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:47/km+15.2%9.2%

Split-tider

Segment	Tid	Placering
Running 1	4:33	-
SkiErg	4:28	10
Running 2	5:23	-
Sled Push	1:21	11
Running 3	5:47	-
Sled Pull	4:22	45
Running 4	5:59	-
Burpee Broad Jump	2:41	9
Running 5	6:02	-
Rowing	4:46	13
Running 6	6:02	-
Farmers Carry	2:00	28
Running 7	6:12	-
Sandbag Lunges	2:46	6
Running 8	6:18	-
Wall Balls	2:37	9
Running Total	46:12	16
Roxzone Total	5:20	22