HYROX løbsanalyse: Lucy Zhang Krishca Diego & Krishca Diego & 1 anden - Hong Kong 01:18:24 | HyCoach

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HYROX løbsanalyse: Lucy Zhang Krishca Diego & Krishca Diego & 1 anden

HYROX Hong Kong — 25. marts 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Samlet tid: 01:18:24
Placering: #16
AG Placering: #11
Kategori: DOUBLES · OPEN

Lucy Zhang Krishca Diego

Krishca Diego

Lucy Zhang

HYROX Hong Kong

Hong Kong, China

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running47:58 (61%)

Stations22:03 (28%)

Roxzone8:27 (11%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:00/km+9.3%11.9%

Split-tider

Segment	Tid	Placering
Running 1	4:23	-
SkiErg	4:25	6
Running 2	5:33	-
Sled Push	1:16	6
Running 3	6:14	-
Sled Pull	2:55	3
Running 4	6:21	-
Burpee Broad Jump	2:12	1
Running 5	6:18	-
Rowing	4:37	7
Running 6	6:59	-
Farmers Carry	1:45	5
Running 7	6:04	-
Sandbag Lunges	2:22	2
Running 8	6:10	-
Wall Balls	2:31	3
Running Total	47:58	28
Roxzone Total	8:27	79