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HYROX løbsanalyse: Wing Shan Pang & Wai Shan Chan

HYROX Hong Kong — 25. marts 2023

Hong Kong, China · DOUBLES · OPEN · HKG

·

Samlet tid: 01:21:24
Placering: #28
AG Placering: #17
Kategori: DOUBLES · OPEN

Wing Shan Pang

Wai Shan Chan

HYROX Hong Kong

Hong Kong, China

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running47:19 (58%)

Stations27:28 (34%)

Roxzone6:43 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:55/km+3.0%11.0%

Split-tider

Segment	Tid	Placering
Running 1	4:21	-
SkiErg	4:37	19
Running 2	6:04	-
Sled Push	1:48	54
Running 3	6:08	-
Sled Pull	4:15	39
Running 4	6:08	-
Burpee Broad Jump	3:20	33
Running 5	6:30	-
Rowing	4:58	25
Running 6	5:33	-
Farmers Carry	2:03	32
Running 7	6:15	-
Sandbag Lunges	3:08	27
Running 8	6:23	-
Wall Balls	3:19	55
Running Total	47:19	24
Roxzone Total	6:43	48

HYROX løbsanalyse: Wing Shan Pang & Wai Shan Chan - Hong Kong 01:21:24 | HyCoach