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HYROX løbsanalyse: Ka Yee Wong & Uen Shan Yeung

HYROX Hong Kong — 25. marts 2023

Hong Kong, China · DOUBLES · OPEN · HKG

Ka Yee Wong · Uen Shan Yeung

Samlet tid: 01:23:27
Placering: #35
AG Placering: #23
Kategori: DOUBLES · OPEN

Ka Yee Wong

Uen Shan Yeung

HYROX Hong Kong

Hong Kong, China

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running49:59 (60%)

Stations27:08 (32%)

Roxzone6:26 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:15/km-8.0%8.0%

Split-tider

Segment	Tid	Placering
Running 1	5:03	-
SkiErg	4:49	42
Running 2	6:39	-
Sled Push	1:40	43
Running 3	6:39	-
Sled Pull	4:14	36
Running 4	6:26	-
Burpee Broad Jump	2:30	7
Running 5	6:37	-
Rowing	5:09	40
Running 6	6:07	-
Farmers Carry	1:55	14
Running 7	6:07	-
Sandbag Lunges	2:59	21
Running 8	6:25	-
Wall Balls	3:52	68
Running Total	49:59	44
Roxzone Total	6:26	39