HYROX løbsanalyse: Janis Yung & Joanne Ching - Hong Kong 01:28:08 | HyCoach

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HYROX løbsanalyse: Janis Yung & Joanne Ching

HYROX Hong Kong — 25. marts 2023

Hong Kong, China · DOUBLES · OPEN · HKG

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Samlet tid: 01:28:08
Placering: #53
AG Placering: #33
Kategori: DOUBLES · OPEN

Janis Yung

Joanne Ching

HYROX Hong Kong

Hong Kong, China

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running55:11 (63%)

Stations26:48 (30%)

Roxzone6:15 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:54/km+12.1%10.5%

Split-tider

Segment	Tid	Placering
Running 1	5:07	-
SkiErg	4:54	48
Running 2	6:38	-
Sled Push	1:25	18
Running 3	7:04	-
Sled Pull	3:39	18
Running 4	7:24	-
Burpee Broad Jump	3:41	53
Running 5	7:23	-
Rowing	4:49	16
Running 6	7:16	-
Farmers Carry	2:12	51
Running 7	7:26	-
Sandbag Lunges	3:27	37
Running 8	6:55	-
Wall Balls	2:41	12
Running Total	55:11	72
Roxzone Total	6:15	37