HYROX løbsanalyse: Anna Gustafson Lianna Chung & Lianna Chung & 1 anden - Hong Kong 01:28:15 | HyCoach

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HYROX løbsanalyse: Anna Gustafson Lianna Chung & Lianna Chung & 1 anden

HYROX Hong Kong — 25. marts 2023

Hong Kong, China · DOUBLES · OPEN

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Samlet tid: 01:28:15
Placering: #56
AG Placering: #15
Kategori: DOUBLES · OPEN

Anna Gustafson Lianna Chung

Lianna Chung

Anna Gustafson

HYROX Hong Kong

Hong Kong, China

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running54:33 (62%)

Stations28:59 (33%)

Roxzone4:47 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:49/km+11.9%24.4%

Split-tider

Segment	Tid	Placering
Running 1	4:24	-
SkiErg	4:40	24
Running 2	6:00	-
Sled Push	1:33	30
Running 3	10:46	-
Sled Pull	4:24	47
Running 4	6:54	-
Burpee Broad Jump	3:41	52
Running 5	6:41	-
Rowing	5:05	34
Running 6	6:31	-
Farmers Carry	2:12	52
Running 7	6:43	-
Sandbag Lunges	4:13	72
Running 8	6:37	-
Wall Balls	3:11	50
Running Total	54:33	68
Roxzone Total	4:47	11