HYROX løbsanalyse: Hiu Lan Chan & Ka Yan Tam - Hong Kong 01:40:43 | HyCoach

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HYROX løbsanalyse: Hiu Lan Chan & Ka Yan Tam

HYROX Hong Kong — 25. marts 2023

Hong Kong, China · DOUBLES · OPEN · HKG

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Samlet tid: 01:40:43
Placering: #79
AG Placering: #49
Kategori: DOUBLES · OPEN

Hiu Lan Chan

Ka Yan Tam

HYROX Hong Kong

Hong Kong, China

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running53:48 (53%)

Stations39:44 (39%)

Roxzone7:16 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:43/km-2.7%11.8%

Split-tider

Segment	Tid	Placering
Running 1	4:41	-
SkiErg	5:47	88
Running 2	6:53	-
Sled Push	3:36	91
Running 3	7:11	-
Sled Pull	6:49	88
Running 4	7:08	-
Burpee Broad Jump	4:34	79
Running 5	7:20	-
Rowing	6:25	90
Running 6	6:54	-
Farmers Carry	2:19	66
Running 7	6:42	-
Sandbag Lunges	4:42	80
Running 8	7:02	-
Wall Balls	5:32	83
Running Total	53:48	65
Roxzone Total	7:16	60