HYROX løbsanalyse: Anthony Vasey Elizabeth Bradford & Elizabeth Bradford & 1 anden - Hong Kong 01:15:53 | HyCoach

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HYROX løbsanalyse: Anthony Vasey Elizabeth Bradford & Elizabeth Bradford & 1 anden

HYROX Hong Kong — 25. marts 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Samlet tid: 01:15:53
Placering: #24
AG Placering: #2
Kategori: DOUBLES · OPEN

Anthony Vasey Elizabeth Bradford

Elizabeth Bradford

Anthony Vasey

HYROX Hong Kong

Hong Kong, China

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running43:05 (57%)

Stations27:21 (36%)

Roxzone5:32 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:23/km+8.5%7.8%

Split-tider

Segment	Tid	Placering
Running 1	4:23	-
SkiErg	4:21	52
Running 2	5:07	-
Sled Push	1:11	2
Running 3	5:25	-
Sled Pull	2:54	7
Running 4	5:38	-
Burpee Broad Jump	3:36	75
Running 5	5:40	-
Rowing	4:55	61
Running 6	5:36	-
Farmers Carry	1:45	6
Running 7	5:33	-
Sandbag Lunges	3:47	54
Running 8	5:45	-
Wall Balls	4:52	70
Running Total	43:05	27
Roxzone Total	5:32	30