HYROX Race Analysis: Edison Lee & Chun Hung Kwong & Pui Hin Au Yeung & Ka Kiu Lai - Hong Kong 01:21:00 | HyCoach

HYROX Race Analysis: Edison Lee & Chun Hung Kwong & Pui Hin Au Yeung & Ka Kiu Lai

HYROX Hong Kong — 25. marts 2023

Hong Kong, China · RELAY · OPEN

Samlet tid: 01:21:00
Placering: #22
AG Placering: #17
Kategori: RELAY · OPEN

Edison LeeChun Hung KwongPui Hin Au YeungKa Kiu Lai

25-26MAR.20232 days

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running35:46 (44%)

Stations36:23 (45%)

Roxzone8:55 (11%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:28/km+17.4%11.0%

Split-tider

Segment	Tid	Placering
Running 1	3:33	-
SkiErg	4:59	25
Running 2	4:24	-
Sled Push	3:17	34
Running 3	4:24	-
Sled Pull	4:31	24
Running 4	4:49	-
Burpee Broad Jump	5:30	30
Running 5	4:12	-
Rowing	5:00	30
Running 6	4:14	-
Farmers Carry	2:11	18
Running 7	5:10	-
Sandbag Lunges	4:50	26
Running 8	5:04	-
Wall Balls	6:05	22
Running Total	35:46	19
Roxzone Total	8:55	34