HYROX løbsanalyse: Yim Chuen Pau & Simon Chan & 2 andre - Hong Kong 01:28:17 | HyCoach

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HYROX løbsanalyse: Yim Chuen Pau & Simon Chan & 2 andre

HYROX Hong Kong — 25. marts 2023

Hong Kong, China · RELAY · OPEN · USA

· · ·

Samlet tid: 01:28:17
Placering: #30
AG Placering: #24
Kategori: RELAY · OPEN

Yim Chuen Pau

Simon Chan

Riley Tseng

Matthew Ho

HYROX Hong Kong

Hong Kong, China

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:24 (46%)

Stations40:03 (45%)

Roxzone7:54 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:03/km+41.8%18.7%

Split-tider

Segment	Tid	Placering
Running 1	4:06	-
SkiErg	6:32	37
Running 2	4:52	-
Sled Push	2:14	21
Running 3	4:48	-
Sled Pull	5:00	27
Running 4	5:30	-
Burpee Broad Jump	7:06	35
Running 5	3:49	-
Rowing	4:46	24
Running 6	4:33	-
Farmers Carry	2:36	27
Running 7	6:54	-
Sandbag Lunges	4:25	23
Running 8	5:55	-
Wall Balls	7:24	29
Running Total	40:24	27
Roxzone Total	7:54	32