HYROX løbsanalyse: Ying Tung Joyce Chan & Wing Yi Cindy Chan & 2 andre - Hong Kong 01:22:57 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Ying Tung Joyce Chan & Wing Yi Cindy Chan & 2 andre

HYROX Hong Kong — 25. marts 2023

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Samlet tid: 01:22:57
Placering: #6
AG Placering: #4
Kategori: RELAY · OPEN

Ying Tung Joyce Chan

Wing Yi Cindy Chan

Ho Pik Zheng

Tze Ching Wong

HYROX Hong Kong

Hong Kong, China

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running41:36 (50%)

Stations35:34 (43%)

Roxzone5:51 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:12/km-14.9%16.3%

Split-tider

Segment	Tid	Placering
Running 1	4:09	-
SkiErg	5:05	4
Running 2	5:16	-
Sled Push	3:26	23
Running 3	4:25	-
Sled Pull	3:38	1
Running 4	5:47	-
Burpee Broad Jump	5:14	18
Running 5	4:52	-
Rowing	5:11	10
Running 6	5:53	-
Farmers Carry	2:40	20
Running 7	4:29	-
Sandbag Lunges	2:29	1
Running 8	6:49	-
Wall Balls	7:51	27
Running Total	41:36	9
Roxzone Total	5:51	9