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HYROX løbsanalyse: Yilin Lou & Hannah Davy & 2 andre

HYROX Hong Kong — 25. marts 2023

Hong Kong, China · RELAY · OPEN · GBR

· · ·

Samlet tid: 01:23:22
Placering: #7
AG Placering: #5
Kategori: RELAY · OPEN

Yilin Lou

Hannah Davy

Siyu Chen

Rui (Rachel) Lu

HYROX Hong Kong

Hong Kong, China

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running42:07 (50%)

Stations35:26 (42%)

Roxzone5:53 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:16/km-28.1%20.6%

Split-tider

Segment	Tid	Placering
Running 1	3:55	-
SkiErg	5:26	10
Running 2	6:10	-
Sled Push	5:01	29
Running 3	4:12	-
Sled Pull	4:03	3
Running 4	5:02	-
Burpee Broad Jump	4:39	14
Running 5	7:07	-
Rowing	5:51	24
Running 6	4:54	-
Farmers Carry	1:44	1
Running 7	4:26	-
Sandbag Lunges	3:17	2
Running 8	6:25	-
Wall Balls	5:25	16
Running Total	42:07	11
Roxzone Total	5:53	10

HYROX løbsanalyse: Yilin Lou & Hannah Davy & 2 andre - Hong Kong 01:23:22 | HyCoach