HYROX løbsanalyse: Shirley Tsang & Ivy Tse & 2 andre - Hong Kong 01:24:25 | HyCoach

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HYROX løbsanalyse: Shirley Tsang & Ivy Tse & 2 andre

HYROX Hong Kong — 25. marts 2023

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Samlet tid: 01:24:25
Placering: #12
AG Placering: #10
Kategori: RELAY · OPEN

Shirley Tsang

Ivy Tse

Candace Tse

Noel Ng

HYROX Hong Kong

Hong Kong, China

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running42:18 (50%)

Stations36:48 (44%)

Roxzone5:24 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:17/km-22.8%12.9%

Split-tider

Segment	Tid	Placering
Running 1	4:05	-
SkiErg	5:13	7
Running 2	5:42	-
Sled Push	2:46	13
Running 3	5:06	-
Sled Pull	6:14	16
Running 4	5:26	-
Burpee Broad Jump	6:46	26
Running 5	6:14	-
Rowing	4:51	4
Running 6	5:45	-
Farmers Carry	3:07	29
Running 7	4:24	-
Sandbag Lunges	3:26	5
Running 8	5:39	-
Wall Balls	4:25	6
Running Total	42:18	12
Roxzone Total	5:24	4