HYROX Race Analysis: Po Yuk Lung & Maymay Suen & Melody Lee & Chun Man Jasmine Tse - Hong Kong 01:27:52 | HyCoach

HYROX Race Analysis: Po Yuk Lung & Maymay Suen & Melody Lee & Chun Man Jasmine Tse

HYROX Hong Kong — 25. marts 2023

Hong Kong, China · RELAY · OPEN

Samlet tid: 01:27:52
Placering: #15
AG Placering: #13
Kategori: RELAY · OPEN

Po Yuk LungMaymay SuenMelody LeeChun Man Jasmine Tse

25-26MAR.20232 days

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running44:01 (50%)

Stations37:50 (43%)

Roxzone6:06 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:30/km+14.2%9.7%

Split-tider

Segment	Tid	Placering
Running 1	4:32	-
SkiErg	5:19	9
Running 2	5:16	-
Sled Push	7:04	31
Running 3	5:11	-
Sled Pull	5:02	6
Running 4	5:09	-
Burpee Broad Jump	4:15	10
Running 5	5:48	-
Rowing	5:18	14
Running 6	5:51	-
Farmers Carry	2:59	27
Running 7	6:01	-
Sandbag Lunges	3:38	8
Running 8	6:17	-
Wall Balls	4:15	4
Running Total	44:01	18
Roxzone Total	6:06	13