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HYROX løbsanalyse: Tak Yee Terry Lau & Suen Tung Heung & 2 andre

HYROX Hong Kong — 25. marts 2023

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Samlet tid: 01:35:06
Placering: #19
AG Placering: #17
Kategori: RELAY · OPEN

Tak Yee Terry Lau

Suen Tung Heung

Regina Heung

Ting Yee Chan

HYROX Hong Kong

Hong Kong, China

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running46:22 (49%)

Stations41:37 (44%)

Roxzone7:12 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:48/km+7.1%10.8%

Split-tider

Segment	Tid	Placering
Running 1	5:06	-
SkiErg	6:06	20
Running 2	5:37	-
Sled Push	2:47	14
Running 3	5:30	-
Sled Pull	7:11	20
Running 4	6:40	-
Burpee Broad Jump	5:58	22
Running 5	4:50	-
Rowing	5:38	19
Running 6	6:03	-
Farmers Carry	2:52	25
Running 7	6:01	-
Sandbag Lunges	4:59	23
Running 8	6:40	-
Wall Balls	6:06	22
Running Total	46:22	24
Roxzone Total	7:12	23

HYROX løbsanalyse: Tak Yee Terry Lau & Suen Tung Heung & 2 andre - Hong Kong 01:35:06 | HyCoach