HYROX løbsanalyse: Chloe Lau & Chun Ho & 2 andre - Hong Kong 01:12:54 | HyCoach

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HYROX løbsanalyse: Chloe Lau & Chun Ho & 2 andre

HYROX Hong Kong — 25. marts 2023

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Samlet tid: 01:12:54
Placering: #11
AG Placering: #10
Kategori: RELAY · OPEN

Chloe Lau

Chun Ho

Ka Chun Ng

Jasmine Hong Ying Chan

HYROX Hong Kong

Hong Kong, China

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running38:24 (53%)

Stations29:25 (40%)

Roxzone5:09 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:48/km+15.0%10.2%

Split-tider

Segment	Tid	Placering
Running 1	3:47	-
SkiErg	5:04	25
Running 2	4:34	-
Sled Push	2:31	21
Running 3	4:39	-
Sled Pull	3:52	16
Running 4	4:44	-
Burpee Broad Jump	3:42	17
Running 5	4:53	-
Rowing	4:25	11
Running 6	5:04	-
Farmers Carry	2:04	11
Running 7	5:15	-
Sandbag Lunges	3:03	7
Running 8	5:31	-
Wall Balls	4:44	17
Running Total	38:24	15
Roxzone Total	5:09	10