HYROX løbsanalyse: Man Kit Yeung & Queena Li & 2 andre - Hong Kong 01:23:29 | HyCoach

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HYROX løbsanalyse: Man Kit Yeung & Queena Li & 2 andre

HYROX Hong Kong — 25. marts 2023

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Samlet tid: 01:23:29
Placering: #24
AG Placering: #21
Kategori: RELAY · OPEN

Man Kit Yeung

Queena Li

Cheuk Wa Kwan

Ho Yin Tung

HYROX Hong Kong

Hong Kong, China

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running42:31 (51%)

Stations33:54 (41%)

Roxzone7:06 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:19/km+41.6%16.4%

Split-tider

Segment	Tid	Placering
Running 1	4:01	-
SkiErg	6:38	44
Running 2	4:53	-
Sled Push	2:42	28
Running 3	5:07	-
Sled Pull	3:30	11
Running 4	4:38	-
Burpee Broad Jump	4:25	25
Running 5	5:36	-
Rowing	5:39	39
Running 6	5:06	-
Farmers Carry	2:18	17
Running 7	6:55	-
Sandbag Lunges	6:48	45
Running 8	6:21	-
Wall Balls	1:54	1
Running Total	42:31	32
Roxzone Total	7:06	35