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HYROX løbsanalyse: Karen So & Bella Milo & 2 andre - Hong Kong 01:24:08 | HyCoach
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HYROX løbsanalyse: Karen So & Bella Milo & 2 andre
HYROX Hong Kong — 25. marts 2023
Hong Kong, China · RELAY · OPEN
·
·
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Samlet tid
01:24:08
Placering
#26
AG Placering
#23
Kategori
RELAY · OPEN
KS
Karen So
BM
Bella Milo
ST
Sean Trevana
MR
Matthew Rosslee
25-26
MAR.
2023
2
Afsluttet
954
HYROX Hong Kong
Hong Kong, China
Sæson 5 (2022-2023)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
40:33 (48%)
Stations
38:12 (45%)
Roxzone
5:29 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:04/km
-1.8%
12.4%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:35
-
SkiErg
4:01
3
Running 2
5:28
-
Sled Push
7:07
43
Running 3
5:04
-
Sled Pull
3:47
15
Running 4
4:46
-
Burpee Broad Jump
4:50
28
Running 5
5:08
-
Rowing
4:33
15
Running 6
5:45
-
Farmers Carry
2:17
15
Running 7
5:22
-
Sandbag Lunges
4:17
27
Running 8
5:30
-
Wall Balls
7:20
37
Running Total
40:33
21
Roxzone Total
5:29
14
Karen So
Bella Milo
Sean Trevana
Matthew Rosslee
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