HYROX løbsanalyse: James Kelly - Hong Kong 00:58:36 | HyCoach

HYROX løbsanalyse: James Kelly

HYROX Hong Kong — 25. marts 2023

Hong Kong, China · SOLO · PRO · AUS

Samlet tid: 00:58:36
Placering: #2
AG Placering: #1
Kategori: SOLO · PRO

James Kelly

HYROX Hong Kong

Hong Kong, China

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running30:13 (51%)

Stations25:42 (44%)

Roxzone2:46 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:47/km+7.8%9.4%

Split-tider

Segment	Tid	Placering
Running 1	2:55	-
SkiErg	3:49	3
Running 2	3:39	-
Sled Push	2:13	9
Running 3	3:48	-
Sled Pull	3:19	2
Running 4	3:56	-
Burpee Broad Jump	2:54	4
Running 5	4:02	-
Rowing	4:03	6
Running 6	3:52	-
Farmers Carry	1:56	10
Running 7	3:56	-
Sandbag Lunges	2:53	1
Running 8	4:09	-
Wall Balls	4:35	6
Running Total	30:13	5
Roxzone Total	2:46	3