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HYROX løbsanalyse: James Loughray
HYROX Hong Kong — 25. marts 2023
Hong Kong, China · SOLO · PRO · UAE
James Loughray
Samlet tid
01:07:41
Placering
#7
AG Placering
#2
Kategori
SOLO · PRO
JL
James Loughray
25-26
MAR.
2023
2
Afsluttet
1,491
HYROX Hong Kong
Hong Kong, China
Sæson 5 (2022-2023)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
36:14 (53%)
Stations
27:41 (41%)
Roxzone
3:51 (6%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:32/km
+11.5%
10.0%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:30
-
SkiErg
3:49
4
Running 2
4:21
-
Sled Push
2:38
23
Running 3
4:25
-
Sled Pull
3:42
7
Running 4
4:32
-
Burpee Broad Jump
3:02
6
Running 5
4:41
-
Rowing
3:51
1
Running 6
4:53
-
Farmers Carry
2:15
18
Running 7
4:51
-
Sandbag Lunges
4:01
10
Running 8
5:04
-
Wall Balls
4:23
3
Running Total
36:14
15
Roxzone Total
3:51
8
