HYROX løbsanalyse: Victor Keung - Hong Kong 01:31:40 | HyCoach

HYROX løbsanalyse: Victor Keung

HYROX Hong Kong — 25. marts 2023

Hong Kong, China · SOLO · OPEN · HKG

Samlet tid: 01:31:40
Placering: #159
AG Placering: #35
Kategori: SOLO · OPEN

Victor Keung

HYROX Hong Kong

Hong Kong, China

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running46:46 (51%)

Stations39:07 (43%)

Roxzone5:53 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:51/km+14.7%13.0%

Split-tider

Segment	Tid	Placering
Running 1	4:09	-
SkiErg	4:40	160
Running 2	5:26	-
Sled Push	3:11	243
Running 3	5:55	-
Sled Pull	4:37	136
Running 4	5:48	-
Burpee Broad Jump	5:08	152
Running 5	6:17	-
Rowing	5:05	205
Running 6	6:06	-
Farmers Carry	3:28	255
Running 7	6:14	-
Sandbag Lunges	5:10	157
Running 8	6:56	-
Wall Balls	7:48	204
Running Total	46:46	163
Roxzone Total	5:53	94