HYROX løbsanalyse: Muhammad Ismail Mahmood - Hong Kong 01:44:22 | HyCoach

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HYROX løbsanalyse: Muhammad Ismail Mahmood

HYROX Hong Kong — 25. marts 2023

Hong Kong, China · SOLO · OPEN · SIN

Samlet tid: 01:44:22
Placering: #241
AG Placering: #32
Kategori: SOLO · OPEN

Muhammad Ismail Mahmood

HYROX Hong Kong

Hong Kong, China

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running60:21 (58%)

Stations35:21 (34%)

Roxzone8:45 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet7:33/km+19.5%16.3%

Split-tider

Segment	Tid	Placering
Running 1	4:48	-
SkiErg	4:33	121
Running 2	6:40	-
Sled Push	2:33	168
Running 3	7:25	-
Sled Pull	3:22	31
Running 4	7:41	-
Burpee Broad Jump	4:46	117
Running 5	8:37	-
Rowing	4:59	175
Running 6	8:25	-
Farmers Carry	2:42	130
Running 7	7:58	-
Sandbag Lunges	6:05	232
Running 8	8:51	-
Wall Balls	6:21	113
Running Total	1:00:21	293
Roxzone Total	8:45	253