HYROX løbsanalyse: Clinton Wong - Hong Kong 02:03:22 | HyCoach

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HYROX løbsanalyse: Clinton Wong

HYROX Hong Kong — 25. marts 2023

Hong Kong, China · SOLO · OPEN · HKG

Samlet tid: 02:03:22
Placering: #297
AG Placering: #87
Kategori: SOLO · OPEN

Clinton Wong

HYROX Hong Kong

Hong Kong, China

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running72:18 (59%)

Stations42:57 (35%)

Roxzone8:13 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet9:02/km+8.6%10.2%

Split-tider

Segment	Tid	Placering
Running 1	6:46	-
SkiErg	5:17	295
Running 2	8:44	-
Sled Push	2:52	211
Running 3	9:07	-
Sled Pull	7:52	304
Running 4	9:31	-
Burpee Broad Jump	5:20	172
Running 5	9:27	-
Rowing	5:38	284
Running 6	9:20	-
Farmers Carry	3:15	231
Running 7	9:29	-
Sandbag Lunges	6:26	252
Running 8	9:58	-
Wall Balls	6:17	107
Running Total	1:12:18	320
Roxzone Total	8:13	217