HYROX løbsanalyse: Kathleen Wong - Hong Kong 01:46:35 | HyCoach

HYROX løbsanalyse: Kathleen Wong

HYROX Hong Kong — 25. marts 2023

Hong Kong, China · SOLO · OPEN · GER

Samlet tid: 01:46:35
Placering: #83
AG Placering: #6
Kategori: SOLO · OPEN

Kathleen Wong

HYROX Hong Kong

Hong Kong, China

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running56:55 (53%)

Stations42:10 (40%)

Roxzone7:34 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet7:07/km+13.3%10.3%

Split-tider

Segment	Tid	Placering
Running 1	5:28	-
SkiErg	5:39	83
Running 2	6:32	-
Sled Push	3:20	74
Running 3	7:14	-
Sled Pull	6:50	60
Running 4	7:28	-
Burpee Broad Jump	8:00	101
Running 5	7:47	-
Rowing	5:48	75
Running 6	7:14	-
Farmers Carry	2:41	50
Running 7	7:24	-
Sandbag Lunges	5:39	87
Running 8	7:53	-
Wall Balls	4:13	47
Running Total	56:55	91
Roxzone Total	7:34	80