Forevig din præstation.

HYROX løbsanalyse: Hoi Ting Wong

HYROX Hong Kong — 25. marts 2023

Hong Kong, China · SOLO · OPEN · HKG

Samlet tid: 01:52:03
Placering: #95
AG Placering: #18
Kategori: SOLO · OPEN

Hoi Ting Wong

HYROX Hong Kong

Hong Kong, China

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running56:36 (50%)

Stations48:05 (43%)

Roxzone7:25 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet7:04/km+18.6%15.9%

Split-tider

Segment	Tid	Placering
Running 1	4:39	-
SkiErg	5:35	78
Running 2	6:05	-
Sled Push	4:23	111
Running 3	7:43	-
Sled Pull	9:50	104
Running 4	8:10	-
Burpee Broad Jump	8:16	104
Running 5	8:16	-
Rowing	5:58	89
Running 6	7:02	-
Farmers Carry	3:32	95
Running 7	7:13	-
Sandbag Lunges	6:19	96
Running 8	7:31	-
Wall Balls	4:12	46
Running Total	56:36	90
Roxzone Total	7:25	73

HYROX løbsanalyse: Hoi Ting Wong - Hong Kong 01:52:03 | HyCoach