HYROX løbsanalyse: Karey Yeung - Hong Kong 02:03:17 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Karey Yeung

HYROX Hong Kong — 25. marts 2023

Hong Kong, China · SOLO · OPEN · HKG

Samlet tid: 02:03:17
Placering: #106
AG Placering: #31
Kategori: SOLO · OPEN

Karey Yeung

HYROX Hong Kong

Hong Kong, China

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running63:57 (52%)

Stations47:17 (38%)

Roxzone12:08 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet8:00/km+28.0%30.1%

Split-tider

Segment	Tid	Placering
Running 1	5:08	-
SkiErg	6:01	105
Running 2	6:33	-
Sled Push	3:45	99
Running 3	7:21	-
Sled Pull	8:34	93
Running 4	7:20	-
Burpee Broad Jump	7:52	99
Running 5	7:31	-
Rowing	6:26	108
Running 6	7:52	-
Farmers Carry	3:28	92
Running 7	8:23	-
Sandbag Lunges	5:33	82
Running 8	13:54	-
Wall Balls	5:38	86
Running Total	1:03:57	108
Roxzone Total	12:08	116