HYROX løbsanalyse: Matthew Plampton - London 01:09:31 | HyCoach

HYROX løbsanalyse: Matthew Plampton

HYROX London — 3. december 2022

London, United Kingdom · SOLO · PRO · GBR

Matthew Plampton

Samlet tid: 01:09:31
Placering: #21
AG Placering: #9
Kategori: SOLO · PRO

Matthew Plampton

HYROX London

London, United Kingdom

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running34:27 (50%)

Stations31:40 (46%)

Roxzone3:28 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:18/km+0.4%2.1%

Split-tider

Segment	Tid	Placering
Running 1	4:19	-
SkiErg	4:14	129
Running 2	4:16	-
Sled Push	3:55	108
Running 3	4:19	-
Sled Pull	4:36	34
Running 4	4:17	-
Burpee Broad Jump	3:23	45
Running 5	4:18	-
Rowing	4:21	56
Running 6	4:12	-
Farmers Carry	1:42	15
Running 7	4:17	-
Sandbag Lunges	4:16	50
Running 8	4:32	-
Wall Balls	5:13	47
Running Total	34:27	37
Roxzone Total	3:28	18