HYROX løbsanalyse: Janne Thomsen Raphaela Steffek & Raphaela Steffek & 1 autre - Basel 00:56:58 | HyCoach

HYROX løbsanalyse: Janne Thomsen Raphaela Steffek & Raphaela Steffek & 1 autre

HYROX Basel — 17. december 2022

Basel, Switzerland · DOUBLES · OPEN

· ·

Samlet tid: 00:56:58
Placering: #1
AG Placering: —
Kategori: DOUBLES · OPEN

Janne Thomsen Raphaela Steffek

Raphaela Steffek

Janne Thomsen

HYROX Basel

Basel, Switzerland

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running33:06 (58%)

Stations19:41 (35%)

Roxzone4:16 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:08/km+5.5%3.2%

Split-tider

Segment	Tid	Placering
Running 1	3:56	-
SkiErg	3:57	1
Running 2	3:57	-
Sled Push	1:15	1
Running 3	4:12	-
Sled Pull	2:22	1
Running 4	4:10	-
Burpee Broad Jump	2:01	1
Running 5	4:10	-
Rowing	4:11	1
Running 6	4:12	-
Farmers Carry	1:28	1
Running 7	4:10	-
Sandbag Lunges	2:04	1
Running 8	4:22	-
Wall Balls	2:23	2
Running Total	33:06	2
Roxzone Total	4:16	2