Forevig din præstation.

HYROX løbsanalyse: James Shields & Thomas Harker

HYROX Birmingham — 15. oktober 2022

Birmingham, United Kingdom · DOUBLES · OPEN · ENG

James Shields · Thomas Harker

Samlet tid: 01:05:05
Placering: #81
AG Placering: #13
Kategori: DOUBLES · OPEN

James Shields

Thomas Harker

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running39:21 (60%)

Stations20:47 (32%)

Roxzone5:01 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:55/km+8.0%2.9%

Split-tider

Segment	Tid	Placering
Running 1	4:58	-
SkiErg	3:38	75
Running 2	4:34	-
Sled Push	1:09	7
Running 3	4:55	-
Sled Pull	2:12	56
Running 4	4:58	-
Burpee Broad Jump	2:19	149
Running 5	5:00	-
Rowing	3:56	36
Running 6	5:00	-
Farmers Carry	1:22	30
Running 7	4:56	-
Sandbag Lunges	2:42	98
Running 8	5:04	-
Wall Balls	3:29	51
Running Total	39:21	113
Roxzone Total	5:01	83