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HYROX løbsanalyse: Patrick Deloy & Lander Isasi

HYROX Hong Kong — 20. november 2022

Hong Kong, China · DOUBLES · OPEN · GER

Patrick Deloy · Lander Isasi

Samlet tid: 01:11:01
Placering: —
AG Placering: —
Kategori: DOUBLES · OPEN

Patrick Deloy

Lander Isasi

HYROX Hong Kong

Hong Kong, China

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running38:42 (50%)

Stations25:44 (34%)

Roxzone12:14 (16%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:50/km+1.4%8.6%

Split-tider

Segment	Tid	Placering
Running 1	3:47	-
SkiErg	4:05	41
Running 2	4:48	-
Sled Push	2:19	78
Running 3	5:00	-
Sled Pull	-	-
Running 4	5:01	-
Burpee Broad Jump	3:31	68
Running 5	5:10	-
Rowing	4:09	14
Running 6	5:00	-
Farmers Carry	2:17	51
Running 7	4:52	-
Sandbag Lunges	4:13	67
Running 8	5:08	-
Wall Balls	5:10	61
Running Total	38:42	11
Roxzone Total	12:14	69