HYROX løbsanalyse: Fong Cheung Cheng Henry Chan & Henry Chan & 1 anden - Hong Kong 01:39:45 | HyCoach

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HYROX løbsanalyse: Fong Cheung Cheng Henry Chan & Henry Chan & 1 anden

HYROX Hong Kong — 25. marts 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Samlet tid: 01:39:45
Placering: #73
AG Placering: #17
Kategori: DOUBLES · OPEN

Fong Cheung Cheng Henry Chan

Henry Chan

Fong Cheung Cheng

HYROX Hong Kong

Hong Kong, China

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running62:36 (63%)

Stations29:50 (30%)

Roxzone7:24 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet7:49/km+64.3%27.3%

Split-tider

Segment	Tid	Placering
Running 1	4:55	-
SkiErg	4:21	62
Running 2	6:13	-
Sled Push	1:38	56
Running 3	6:30	-
Sled Pull	4:26	70
Running 4	6:56	-
Burpee Broad Jump	3:02	49
Running 5	7:33	-
Rowing	4:40	47
Running 6	11:56	-
Farmers Carry	3:12	82
Running 7	10:13	-
Sandbag Lunges	3:45	51
Running 8	8:23	-
Wall Balls	4:46	53
Running Total	1:02:36	68
Roxzone Total	7:24	57