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HYROX løbsanalyse: Boris Yang Ming Chun Justin Mong & Ming Chun Justin Mong & 1 anden - Hong Kong 01:42:45 | HyCoach
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HYROX løbsanalyse: Boris Yang Ming Chun Justin Mong & Ming Chun Justin Mong & 1 anden
HYROX Hong Kong — 25. marts 2023
Hong Kong, China · DOUBLES · OPEN
·
·
Samlet tid
01:42:45
Placering
#75
AG Placering
#18
Kategori
DOUBLES · OPEN
BM
Boris Yang Ming Chun Justin Mong
MM
Ming Chun Justin Mong
BY
Boris Yang
25-26
MAR.
2023
2
Afsluttet
1,491
HYROX Hong Kong
Hong Kong, China
Sæson 5 (2022-2023)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
69:25 (64%)
Stations
31:48 (29%)
Roxzone
6:36 (6%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
8:03/km
+26.6%
25.8%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:41
-
SkiErg
4:38
78
Running 2
6:09
-
Sled Push
1:48
62
Running 3
8:07
-
Sled Pull
4:10
65
Running 4
8:04
-
Burpee Broad Jump
2:37
27
Running 5
10:43
-
Rowing
5:23
76
Running 6
7:26
-
Farmers Carry
2:35
66
Running 7
7:47
-
Sandbag Lunges
4:24
69
Running 8
11:31
-
Wall Balls
6:13
71
Running Total
1:09:25
75
Roxzone Total
6:36
53
Boris Yang Ming Chun Justin Mong
Ming Chun Justin Mong
Boris Yang
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