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HYROX løbsanalyse: Chan Wai Ching Alf - Hong Kong 01:23:14 | HyCoach
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HYROX løbsanalyse: Chan Wai Ching Alf
HYROX Hong Kong — 25. marts 2023
Hong Kong, China · SOLO · OPEN · HKG
Chan Wai Ching Alf
Samlet tid
01:23:14
Placering
#57
AG Placering
#6
Kategori
SOLO · OPEN
CA
Chan Wai Ching Alf
25-26
MAR.
2023
2
Afsluttet
1,491
HYROX Hong Kong
Hong Kong, China
Sæson 5 (2022-2023)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
0:00 (0%)
Stations
34:23 (100%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:33/km
-3.2%
4.9%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:54
-
SkiErg
4:51
157
Running 2
5:41
-
Sled Push
2:23
101
Running 3
5:49
-
Sled Pull
4:30
50
Running 4
5:41
-
Burpee Broad Jump
3:29
15
Running 5
5:47
-
Rowing
4:46
79
Running 6
5:34
-
Farmers Carry
2:28
65
Running 7
5:30
-
Sandbag Lunges
4:50
77
Running 8
5:31
-
Wall Balls
7:06
94
Running Total
-
-
Roxzone Total
-
-
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