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HYROX løbsanalyse: Maxim Pruchnewski

HYROX Berlin — 10. december 2022

Berlin, Germany · SOLO · OPEN · GER

Maxim Pruchnewski

Samlet tid: 01:12:33
Placering: #22
AG Placering: #2
Kategori: SOLO · OPEN

Maxim Pruchnewski

HYROX Berlin

Berlin, Germany

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running38:58 (54%)

Stations27:22 (38%)

Roxzone6:19 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:52/km+12.7%10.8%

Split-tider

Segment	Tid	Placering
Running 1	3:40	-
SkiErg	4:22	69
Running 2	4:28	-
Sled Push	2:29	52
Running 3	5:18	-
Sled Pull	3:58	59
Running 4	5:00	-
Burpee Broad Jump	1:35	1
Running 5	5:19	-
Rowing	4:49	85
Running 6	4:55	-
Farmers Carry	1:36	19
Running 7	5:02	-
Sandbag Lunges	3:09	9
Running 8	5:19	-
Wall Balls	5:24	51
Running Total	38:58	49
Roxzone Total	6:19	76